How Many Calories Are In Egg Salad? A Deep Dive into Nutrition and Deliciousness
Egg salad. It’s a classic comfort food, a picnic staple, and a lunchbox favorite. But beyond its creamy texture and satisfying flavor, many are curious about its nutritional profile, particularly the calorie count. Understanding the calories in egg salad isn’t just about counting numbers; it’s about making informed choices for a balanced and healthy diet. … Read more