Is Turkey Keto-Friendly? A Deep Dive into Nutritional Facts and Recipe Ideas
The ketogenic diet, often referred to as keto, has surged in popularity as a way to promote weight loss and improve metabolic health. This dietary approach emphasizes high-fat, moderate-protein, and very low-carbohydrate intake, forcing the body to enter a metabolic state called ketosis, where it burns fat for fuel instead of glucose. But what about … Read more