What is the Most Unhealthy Lunch? Unveiling the Culprits Behind the Midday Slump
Lunch, often touted as the crucial midday refuel, can either be a powerhouse of energy and nutrients or a nutritional minefield setting you up for an afternoon crash and long-term health woes. Identifying the “most unhealthy” lunch isn’t about pinpointing a single dish, but rather understanding the common characteristics that transform a meal from beneficial … Read more