Is It Okay to Eat Expired Chia Seeds? A Comprehensive Guide
Chia seeds, those tiny powerhouses of nutrition, have become a staple in many health-conscious diets. Rich in fiber, omega-3 fatty acids, and antioxidants, they offer a plethora of health benefits. But what happens when you find a forgotten bag lurking in the back of your pantry, past its expiration date? Is it still safe to … Read more