Are Lentils Poisonous if Not Soaked? Unveiling the Truth About Lentil Preparation
Lentils, those humble legumes, are nutritional powerhouses enjoyed worldwide. They are packed with protein, fiber, iron, and essential minerals, making them a staple in vegetarian and vegan diets. However, questions often arise about the best way to prepare them. A common concern revolves around soaking: is it a necessity, and what happens if you skip … Read more