Which Color Lentils Are the Best? A Comprehensive Guide
Lentils, those tiny, lens-shaped legumes, are nutritional powerhouses packed with protein, fiber, and essential minerals. They are also incredibly versatile, finding their way into soups, stews, salads, and even vegetarian burgers. But with a rainbow of colors to choose from – green, brown, red, yellow, black – which lentil reigns supreme? The answer, as with … Read more