Is Tilapia Really the Worst Fish You Can Eat? Unpacking the Controversy

Tilapia. It’s often touted as a budget-friendly, mild-flavored fish, readily available in supermarkets and restaurants worldwide. But beneath its palatable facade lies a growing controversy, with many critics labeling it the “worst fish” you can eat. Is this reputation warranted? Let’s dive deep into the factors contributing to tilapia’s negative image, examining its nutritional profile, … Read more